I’ve cut way back on drinking coffee. In the mornings, I’m making fruit smoothies for breakfast instead. One banana, one small apple, a tablespoon of crushed pineapple, one-half of a canned pear, a tablespoon of vanilla yogurt, and a dash of orange juice. Sometimes I swap out the pear and put in frozen berries. It gives me plenty of energy, and I think it’s healthier than coffee.
